Joshua Hong, DDS Blog

Good oral health is important for everyone, but it’s even more critical to take care of your teeth and gums when you’re expecting a baby. Hormonal changes during pregnancy can affect your dental health, especially when you’re battling with morning sickness and food cravings.

Here are some common dental problems you may face while pregnant:

• Pregnancy Gingivitis – Increased levels of the hormone progesterone can cause your gums to react more aggressively to bacterial buildup (plaque) in your mouth. You may experience swelling, tenderness, redness or even bleeding gums, and gingivitis can turn into serious periodontal disease if it’s neglected.
• Sensitive Teeth – If you’re snacking on sweet and acidic foods or vomiting frequently as a result of morning sickness, the enamel of your teeth can get eroded. This causes the dentine or pulp to get exposed, leading to sharp pain while eating hot or cold foods, sour or sweet items, and even brushing or flossing.
• Tooth Decay – Bacterial buildup from food residue increases the chances of tooth decay, especially if you’re eating a lot of sugary or sour foods all day. Neglecting your oral hygiene can increase enamel erosion and tooth sensitivity, cause pain in the mouth and eventually even lead to cavities as well.

Dental problems you face during pregnancy can affect the health of your unborn child, raising the risk of premature birth and related complications. Periodontal disease is a particular danger, so make sure you follow a good oral care routine and get regular checkups throughout your pregnancy.

Dental Care Before Pregnancy

If you’re planning to have a baby, schedule a dental checkup as early as possible. This allows the dentist to clean your teeth, examine your gum tissue for signs of infection, and perform treatment before you actually get pregnant. Some dental procedures cannot be performed during pregnancy, so the earlier the better!

Dental Care During Pregnancy

It’s best not to get dental scaling done till the second trimester, but many routine procedures and some urgent ones can be performed as normal. Postpone all elective treatment until after you’ve delivered your baby, and keep the following tips in mind:

• Schedule routine checkups regularly, and ask your dentist about any special precautions you need to take, as well as any special care they recommend during pregnancy.
• Make sure to inform your dentist if you’re pregnant, and give them a list of any medication, prenatal supplements and nutritional changes recommended by your doctor.
• It’s common for dental x-rays to be viewed with concern, but modern techniques and equipment ensure that both you and your baby will remain safe while these are performed.
• Brush your teeth with a fluoridated toothpaste after every meal and floss at least once a day, to keep gum disease and tooth decay at bay. If you notice any issues, call your dentist for a checkup right away.
• Avoid eating acidic or sugary foods that promote plaque buildup and cavities. Instead, try to reach for fresh fruit juices and crunchy vegetables when you’re craving a snack.
• Don’t let your oral hygiene be affected as a result of morning sickness. If you feel sick while brushing your teeth, consider using an unflavored toothpaste, and rinse your mouth with clean water after vomiting.
• Eat a balanced diet, and include a healthy dose of yogurt, cheese and other dairy products in it. These contain minerals that promote tooth, gum and bone health for both you and your baby.

Dental Care After Pregnancy

You should get a comprehensive dental exam soon after giving birth, so your dentist can check the health of your teeth and gums, as well as begin treatment for any issues that may be present. Whether you’re planning a baby or already pregnant, set up an appointment at Joshua Hong DDS, where an experienced dentist will ensure that both you and the baby get the best dental care possible!

Dental emergencies can happen at any time. But, if you handle the situation immediately trauma to the mouth and teeth can be significantly reduced. The infographic provided below shows you how to deal with commonly occurring dental emergencies:

Special Tip – Keep a dental emergency kit on stand-by at all times. A dental aid kit must include a handkerchief, cotton balls, small container with a lid, saline solution, solution for sensitive teeth or an alternative such as clove oil water and your dentist’s phone number. This way you can ensure you have help whenever necessary and reduce the chances of any long-term damage to your mouth.

Lastly, remember to stay calm while administering help in such situations. Visit the dentist as soon as possible in order to prevent the chances of further damage. If you need more information related to providing first aid in case of dental emergencies, you can call our dental office in Goodyear, AZ on 623.925.8822.

When oral health is at stake, the most common suggestions we come across are the don’ts, especially the ones related to foods. But what if you find crunchy, delicious and naturally sweet food options to maintain good oral health? Well, below is a compilation of some of the best foods for oral health.

Farm Fresh

The list of health benefits of various vegetables and fruits is endless. Well, you might be surprised to know that they score high when it comes to maintaining good oral health also. Let’s see how –

• Vegetables such as kale, spinach and other green leafy vegetables are packed with calcium, fiber and all things good. Use them in soups, as toppings or even in your smoothies to maintain healthy pearly whites.
• Also, soups which are broth based make for perfect relief-providing foods to eat after wisdom teeth removal. Go ahead and enjoy a bowl of warm tomato or cream of celery soup and feel your teeth flexing muscles happily!
• Vegetables like carrots and celery are both great sources of vitamin A. Celery also contains vitamin C. Both these vitamins act as antioxidants and help boost the health of your gums.
• Choose dried grapes – raisins. They are a good source of phytochemicals which may help in fighting the cavities and gum-disease causing bacteria.
• Fruits such as apples and cranberries are also clear winners when it comes to healthy teeth. Eating apples leads to production of saliva which washes away residual food particles and bacteria, while its fibrous texture stimulates the gums. Cranberries contain polyphenols which may help in keeping plaque from sticking to teeth, thereby lowering the risk of cavity formation.

Dose of Dairy Goodness  
Most of the dairy products help lower the level of bacteria in your mouth. Also, cheese and yogurt are some of the most recommended dairy foods after oral surgery. Both of these are rich in calcium and protein which help in strengthening tooth enamel. The ‘good bacteria’ present in yogurt do a world of good to your teeth and gums. And, its smooth texture along with light consistency makes yogurt an ideal food to eat after wisdom tooth removal. Just ensure that you stick to a plain sugar-free yogurt. Invent delicious ways to include some of this dairy goodness in your diet.

Lean is in
When it comes to healthy food choices for oral health, lean proteins will always rule all the trends. Yes! White meat, dark meat without skin, fish, low-fat dairy products, quinoa –a low-fat grain plus a complete protein, milk, eggs, beans and legumes etc., are all great sources of lean protein. They are rich in phosphorous which contribute to the strength of your teeth.

Nuts about Nuts
Nuts such as almonds and cashews are powerhouses of proteins and minerals. They also have low carbohydrate content which means, they don’t increase the risk of cavities. The omega-3 fatty acids in nuts strengthen your teeth and help keep the gum tissue healthy. What’s more? The chewing action stimulates the production of saliva, which also contributes towards protecting your teeth from the possibility of decay.

Make an appointment with our friendly Smile Team at Joshua Hong DDS in Goodyear, AZ and know more about eating right for a healthy smile. And, follow your food love!

Taking the right steps at an early stage is the best way to prevent any problem. This is why parents must have their child screened by a dentist at the age of seven because it is the best time to diagnose any underlying teeth problems so that they can be addressed in time. Your child could be suffering from a dental problem or may show signs of a future dental problem but if you are unaware of the symptoms, the problem may go undiagnosed until it becomes major. Here are 5 very unusual dental conditions which every parent must be aware of:

1. Dental Agenesis

The term denotes the absence of one or more teeth and the condition is typically caused due to a developmental failure. Despite being one of the most common dental anomalies the pathogenic mechanisms and genetic background of this condition are still poorly understood. It typically affects bay teeth after a child loses his/her primary teeth. Since there is little that can be done in this case, dental implants can give your child a confident smile and self-esteem in particular.

2. Germinated Teeth

Tooth germination typically occurs when two teeth sprout from a single bud and the condition is akin to tooth fusion. When several chambers of tooth pulp are shooting out from a single root, it gives rise to problems like tooth decay and bad bite due to overcrowding. If the tooth is wide and prevents adjacent teeth from erupting normally, an extraction becomes necessary.

3. Hypodontia

This is an extremely rare condition wherein the patient has all of his/her teeth missing. The missing teeth simply never grow due to a genetic abnormality that only affects permanent teeth. A child suffering from hypodontia will never develop any teeth after losing the primary set of teeth. However, dentists also come across cases where the child has more than six teeth missing but not all. Little can be done in case of hypodontia which is why implants and dentures are the only solution parents have to ensure that their child’s ability to speak, eat and socialize is not affected adversely.

4. Supernumerary Teeth

Medically known as Hyperdontia, this condition is characterized as having too many teeth, however, most cases involve just one extra tooth. Since supernumerary teeth develop in the gum, they often go unnoticed until you notice a crooked eruption. Generally dentists recommend an extraction in case of overcrowding but orthodontia may also be a viable option.

5. Talon Cusps

The most distinct feature of this dental condition is a claw-like growth behind the teeth. Talon cusps usually emerge in the front of the mouth or behind the canines or incisors. This condition can cause problems such as malocclusion, bad bite, plaque, irritation of the gums and overcrowding. If the cusp contains pulp, a root canal treatment becomes necessary and if it does not contain pulp, the dentist may simply grind it down.

If your child is showing any of the above-mentioned symptoms, it is best to have your child examined professionally and even if there are no evident symptoms, a dental checkup is important. It helps in identifying potential dental problems that could invite an orthodontic procedure. Also, an early diagnosis can help your child cope with dental problems better and enable your dentist to ensure the best possible outcome. This is why every parent should have their child examined for unfamiliar dental problems that could invite expensive procedures at a later stage.

Most over the counter medicines have side effects including oral side effects. So, the next time you pop a pill be sure to check that it is not causing any harm to your oral health. Medications surely make you feel much better but all of them whether taken orally or injected, have the risk of side effects and oral problems. You would be surprised to know that medicines used for treating the symptoms of common cold, pain, high blood pressure, allergies, depression, and even cancer are known to negatively impact your oral health. This is why you should discuss your prescriptions with your dentist and not just your doctor. This will help you learn more about medications that can cause oral side effects and know how you can limit them.

Know Your Risk and Reduce It  

The most common side effects of OTC medicines on your dental health include:

1. Dry Mouth

Medically known as Xerostomia, dry mouth is usually caused by certain chemotherapy medicines, antidepressants, narcotic pain medications, anti-spasm medications and antihistamines. More than 400 medications are known to cause an uncomfortably dry mouth by drastically reducing the amount of saliva. This dryness causes irritation and inflammation of soft tissues and increases the risk of tooth decay and gum disease.

2. Gum Swelling

Also referred to as Gingival Overgrowth, this condition is typically associated with anti-seizure medications, blood pressure medications prescribed to heart patients and immunosuppressant drugs that are prescribed to patients when undergoing an organ transplant procedure. When gum tissues become so swollen that they start growing over the teeth, they create a favorable environment for bacteria to thrive and this can severely damage your surrounding tooth structures. The best way to prevent this medical condition is to maintain meticulous dental hygiene prior to starting the medication.

3. Tooth Decay

Prolonged use of sweetened medications including vitamins, syrups, cough drops and antacids can cause tooth decay. To prevent tooth decay you can either ask your doctor to prescribe sugar-free alternatives or immediately rinse your mouth after taking these medicines.

4. Discolored Teeth

Tetracycline drugs are known to cause tooth discoloration if taken when the teeth are still developing. Today tetracycline and related antibiotics are not prescribed to children below the age of 8 and also to expectant mothers to prevent permanent staining of teeth. However, tooth discoloration can be effectively treated using cosmetic dentistry techniques like bleaching, dental veneers, and bonding procedures.

5. Fungal Infections

Fungal infections are usually caused by inhaler medicines that are prescribed to asthma patients. These inhalers often trigger a yeast infection which is medically known as oral candidiasis. Rinse your mouth every time after using an inhaler to prevent this side effect.

6. Mouth Sores

Ulcers often occur inside the mouth and most over the counter medicines are known to cause mouth sores including aspirin, penicillin, streptomycin, phenytoin and sulphonamides. Chemotherapy drugs can also cause canker sores on the tongue and in the moist tissues that line your mouth.

7. Metallic Taste

Many medicines can interfere with your sense of taste and make your food taste metallic, bitter or salty. Such taste changes are common among people taking multiple medicines. Drugs known to cause taste changes include allergy medications, blood thinners, corticosteroids, asthma medicines, blood pressure medications, cholesterol-lowering drugs, smoking cessation products, thyroid medicines, muscle relaxers and chemotherapy drugs.

These are only a few of the many side effects caused by over the counter medicines so it is important that your dentist knows what medicines you are prescribed. This will ensure that you receive the best dental care and prevent the unpleasant effects of prescription drugs.

If you are combating any of the side effects of over the counter medicines, call us today at 623.925.8822 and know what you need to do to protect your teeth and gums.

Spring is in full swing which means more time outdoors! As baseball and soccer take the center stage in your child’s life, you need to ensure that falls and collisions don’t do any major damage. Keep your child’s teeth safe from flying baseballs and footballs with the following precautionary measures and keep the fun going:

1. Use the Right Protective Equipment

It is all fun and games until somebody breaks a tooth, right? Sports are entertaining only when your child is fully prepared with proper equipment especially when playing contact sports. Injuries and falls can happen anytime so protect your child’s teeth with the right protective gear. Wearing face masks, shoulder pads, chest protectors and gloves when playing rugby, soccer, basketball, football, baseball and hockey may feel like a hindrance to your child initially but they efficiently prevent tooth fracture, painful extrusions and splitting of the lips.

2. Wear a Sports Teeth Guard

A sports teeth guard is designed to seamlessly fit along your child’s teeth and gum line for protection in case of a collision. Easily available at sports stores, you can also have your dentist customize the teeth guard to perfectly fit the size and shape of your child’s teeth.

3. Put on a Helmet

Helmets not only protect your child’s skull from accidents and concussions but also guard the mouth from injuries. Wearing helmets when biking, skateboarding, and playing other speed and impact sports will reduce the chances of fractured tooth and oral trauma.

4. Use Sports Eyewear

Even non contact sports can result in severe eye injuries. Sports eyewear offers ultimate protection against fast moving bats, balls, racquets, jabs and elbows.

5. Follow the Rules

Injuries should not keep your child from pursuing his/her favorite sport but ensuring their safety during practice sessions is your responsibility. No parent would like to see their child venture into the football field from the wrong end and get tackled by a sea of players. Making sure that your child has a complete understanding of the rules and regulations before playing any sport will greatly reduce the risk of injury.

6. Eat Superpower Foods for Strong Teeth and Healthy Bones

A healthy diet that is rich in proteins, fibers and dairy will keep your child’s teeth strong and bones healthy.  Strawberry, kiwis, nuts, seeds, veggies, celery and fibrous foods are essential for growing children who actively participate in sports.

7. Practice Good Oral Hygiene

Good oral hygiene is imperative to the health and safety of your child’s teeth. Getting your child into the habit of brushing twice a day and flossing regularly will ensure proper oral protection both on the field and off the field. It is also a good idea to have your child visit the dentist for removal of plaque and professional cleaning.

While recreational and school sports help children develop discipline, leadership qualities and learn social skills, they are also a major cause of serious injuries that often leave children with missing teeth. Taking your child to the dentist twice a year is the best way to keep your child’s teeth in top condition and prevent dental problems.

Joshua Hong DDS is here to help you tackle your child’s every dental problem, any sports season. Call us today at 623-925-8822 for a caring dental appointment that helps your little heroes win every battle – whether it is against the sugar bugs or school players.

Being able to chew your food so digestion happens effectively is crucial for your body to absorb nutrients. For that, you need your teeth!

Being able to talk right, to pronounce words correctly so that others can understand you is absolutely essential. For that, you need your teeth!

Being able to smile at someone – be it your crush, your colleague, your child or anyone, really makes you feel good. For that, you need teeth!

Being healthy and avoiding unwanted diseases is crucial. For that also, you need teeth!

So, you get the point. Your teeth are very important for your overall health and well-being. Taking better care of your teeth doesn’t only mean routinely maintaining oral hygiene. It also requires a deeper understanding of the impact that your various routine activities have on your teeth and gums.

Here are some activities and habits that can be detrimental to your oral health:

• Unconsciously Acquired Habits
  Thumb sucking is usually attributed to children. But, it is also seen in quite a few adults. Persistence of this habit exposes your mouth to harmful germs and bacteria from your hand, and can also lead to misaligned teeth. This may in turn affect your ability to chew and speak.

  Clenching and grinding of teeth is another potentially harmful habit. Some may grind their teeth while asleep, and others may unconsciously do so when under stress, in deep thought or as a nervous tick. Continuous grinding will put stress on the teeth and jaws, and wear down the enamel, making your teeth more susceptible to cracks and breakages.

  The best way to get rid of such habits is to consciously redirect your attention and focus towards non-intrusive activities. However, in severe cases, you should consult your dentist about preventative measures.

• Using Teeth as Tools
  Teeth have specific functions. When they are utilized for activities that they are not meant for, it often results in unwanted hassles.

  Chewing on ice is something a lot of us do. It not only puts pressure on your teeth, but also exposes them to an unsuitable cold temperature.

  Also, using your teeth instead of a bottle opener, scissors or pliers, exerts extra pressure which may loosen your teeth or result in cracked enamel. Similarly, nail biting due to stress or unavailability of a nail cutter leads to wear and tear of the teeth, and exposes your mouth to harmful and infection-causing microbes.

• Unhealthy Lifestyle Choices
  You already know that tobacco consumption is extremely harmful for your entire body including your teeth. Regular consumption does more damage than leaving you with just a permanent bad breath and discolored teeth. It seriously increases your chances of contracting mouth cancer. The best way to avoid such adverse health conditions is to immediately quit consuming tobacco in any form and contact your dentist for reversing the damage such as spotted teeth. Getting a piercing in or around your mouth is another harmful lifestyle choice that has long lasting impacts. It not only increases the risk of sores and lesions but also the chances of mouth infections and gum disease. They are known to disrupt the alignment of your teeth.

  Other unhealthy habits include not cleansing your mouth after meals and consuming sugary foods and liquids. It is essential to rinse mouth after every meal to avoid the risks of cavities due to food residue.

  Mostly damage due to such habits is not immediately visible and requires a professional assessment. Therefore, it is important to regularly schedule oral examinations with your dentist.  Contact us now at Joshua Hong DDS in Goodyear AZ, and we can guide you better.